Join me for a sitting meditation. Find your comfortable sitting position, close your eyes, focus on your breath, listen to me talk about impermanence and expectations in the context of anxiety. Then stay for silence together.Read More
Today... I felt my existential depression... and am so glad I happened upon that term recently.
For reference, I was reading from the book A Parent's Guide to Gifted Children, by James Webb, Janet Gore, Edward Amend, and Arlene DeVries.