Mental Health

Marijuana and the Brain (S2E27) by Mandy Wintink

In a (school) year when marijuana became legal, how could we resist the temptation to discuss the neuroscience side of this popular drug. With this change in legislation here in Canada, it granted us the ability to have an open conversation about it, including some of our own personal experiences along with research related to two psychoactive ingredients: CBD (cannabidiol) and and THC (tetrahydrocannabinol). We covered both sides of this in terms the benefits and the negative side effects. 

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Follow-Up About Depression and Anxiety with Dawn by Mandy Wintink

Dawn, who shared what it’s like to have depression and anxiety earlier this year, now shares her experience with her gradual return to work and ultimately her having to stop working. She describes her very visceral experiences as she attempts to go back and subsequently the failure she feels not being able to. Like before, this is a great window into the what it’s like to struggle with anxiety and depression. At one point I even admit that I want to help her and fix her and how hard it is for me not to. I’m sure I’m not the only one listening who will feel that same desire to “fix”. My hope is that listening and providing space to share these experiences is helpful in and of itself. 

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