Dawn, who shared what it’s like to have depression and anxiety earlier this year, now shares her experience with her gradual return to work and ultimately her having to stop working. She describes her very visceral experiences as she attempts to go back and subsequently the failure she feels not being able to. Like before, this is a great window into the what it’s like to struggle with anxiety and depression. At one point I even admit that I want to help her and fix her and how hard it is for me not to. I’m sure I’m not the only one listening who will feel that same desire to “fix”. My hope is that listening and providing space to share these experiences is helpful in and of itself. We also get into what I think is an interesting topic, of documenting the highs and lows.
Dawn’s previous episode is available here: